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semnagaaaat
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78.3 kg
Lost so far: 7.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 44.85g | Prot: 45.03g | Carbs: 142.62g.
Breakfast: ABC Kopi Susu, Ultra Milk Susu UHT Low Fat, Chia Seed, Buah Naga, Mangga, Quaker Oat. Lunch: Nasi Uduk, Ikan Kembung Balado, Terong Goreng. Snacks/Other: Apel. more...
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Losing 1.6 kg a Week
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endangsulangsih's Weight History
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