Weigh In record (no journal entry) for 30 April 2022
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76 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 55.03g | Prot: 86.35g | Carbs: 132.82g.
Breakfast: Verduras al Vapor, Nayar Tocino 🥓 Horneado Ahumado Natural , Carne 🍖 Molida de Res Sist Equi Mex, Carne 🍖 Molida de Cerdo 🐽 Sist Equi Mex. Lunch: Tasty Catsup sin Azucar 🍅, McCormick Mostaza, Lala Crema Fresca Reducida en Grasa, Grana Aceite de Oliva , Papa Cocida sin Cascara 🥔 Sist Equi Mex, Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Nature's Own 100% Whole Wheat Hamburger Buns, Pacanas, Papaya Picada Sist Equi Mex, Yogurt Natural Griego ligth Pt. Griego Nat S/Az mj. Dinner: D'Gari Flan de Vainilla Light, Cacahuate 🥜 Tostado o Horneado Sist Equi Mex , Vainilla Sist Equi Mex, Quaker OATS Avena 🥣 Integral Hojuelas , Leche de Almendras Casera 60G por 1Lt Agua. Snacks/Other: Zumo de Limón, Tajín Tajín Clásico, Mango 🥭 Petacon Picado Sist Equi Mex. more...
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Gaining 0.1 kg a Week
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Maria Julia Avila Amaral's Weight History
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