Weigh In record (no journal entry) for 30 April 2022
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83.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 25.54g | Prot: 20.68g | Carbs: 26.64g.
Breakfast: Кофе. Lunch: Лук, Меридиан Селедочная Паста, Помидоры, ТХК Хлеб "Солодовый" с Семенами Подсолнечника, Жареное Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное , Кофе. more...
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Losing 0.4 kg a Week
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mironova071's Weight History
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