Weigh In record (no journal entry) for 30 April 2022
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68.5 kg
Lost so far: 14.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 129.18g | Prot: 109.61g | Carbs: 434.49g.
Breakfast: Папа Джонс Пепперони Ролл, Hochland Творожный Сыр с Зеленью, Harry's Хлеб Пшеничный American Sandwich. Lunch: ИП Файзуллоев Самаркандская Халва. Dinner: Chiken Dener Шаурма с Говядиной Mini(440Грамм). Snacks/Other: Пастилушка Пастила без Сахара. more...
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Losing 2.8 kg a Week
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Светик26256172's Weight History
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