Weigh In record (no journal entry) for 30 April 2022
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56.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.67g | Prot: 61.52g | Carbs: 28.97g.
Breakfast: Обычные Блины, Жареное Яйцо без Жира, Форель Слабосоленая. Lunch: Тануки Ролл с Огурцом . Dinner: Наша Ряба Куриная Голень Вареная без Кожи, Салат Айсберг. more...
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Losing 2.8 kg a Week
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anyasmirnova_'s Weight History
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