Weigh In record (no journal entry) for 30 April 2022
|
103.9 kg
Lost so far: 1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 22.79g | Prot: 37.37g | Carbs: 155.06g.
Breakfast: Italiamo Sos Balsamiczny, Chleb Biały, Kraina Wędlin Szynka z Beskidzkiej Wędzarni, Delicata Kaszka z Sosem Wiśniowym, Cukier, Kawa (Rozpuszczalna), Mleko z 1% Tłuszczu. Snacks/Other: Carte d'Or Lody Tiramisu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gosiabur's Weight History
|