Weigh In record (no journal entry) for 30 April 2022
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74 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 41.04g | Prot: 46.56g | Carbs: 78.01g.
Breakfast: Café au Lait. Lunch: McDonald's 280 Original. Dinner: Café au Lait, Bretzels Durs. more...
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Gaining 1.2 kg a Week
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