Weigh In record (no journal entry) for 30 April 2022
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100.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.06g | Prot: 45.79g | Carbs: 48.95g.
Breakfast: Яйцо, Кудесница Мука Рисовая , Манная Крупа, Творог 5%, Савушкин Теос Йогурт Греческий 2%. more...
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Losing 2.8 kg a Week
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el160880's Weight History
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