Weigh In record (no journal entry) for 30 April 2022
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93.8 kg
Lost so far: 11.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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3419 kcal
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Fat: 233.08g | Prot: 192.54g | Carbs: 151.61g.
Breakfast: Paprika (Punainen), Paistettu Kananmuna. Lunch: Auringonkukansiemenet (ilman Kuoria), Omena, Rynkeby Lemonade Lemon, Kombutsa, Oliiviöljy (Ekstraneitsyt), Parmesanjuusto (Kova), Findus Wok Classic, Milbona Cottage Cheese. Dinner: Marmeladi, Kotimaista Leipäjuusto. more...
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Losing 3.5 kg a Week
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casa_blanca's Weight History
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