Weigh In record (no journal entry) for 21 December 2014
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2014:
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1958 kcal
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Fat: 110.59g | Prot: 74.86g | Carbs: 133.94g.
Breakfast: café expresso, café expresso, Rians Faisselle 6%, Poires, Carrefour Pain Complet, Président Beurre Doux, Dolce Gusto Café au Lait. Lunch: Carrefour Florentins, Carrefour Bio Orangettes Chocolat Noir, Carrefour Le Petit Croquant, Lindt Chocolat Noir Excellence 70%, Motta Marrons Glacés, Café Expresso, Mont d'Or Vacherin, U Fromage de Chèvre Sainte Maure, Caprice des Dieux Caprice Des Dieux, Auchan Fourme d'ambert, Fromage Gorgonzola, Laitue Iceberg (y compris les Types 'Crisphead'), Vin de Table Rouge, Vin de Table Blanc, Moritz Palette A la Diable, Baguette, Albert Ménés Crème d'Artichaut. Dinner: Carrefour Pain Complet, Vin Sauvignon Blanc, Salade Verte, Picard Boudins Blancs aux Morilles. more...
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1675 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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