Weigh In record (no journal entry) for 29 April 2022
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66.9 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 30.66g | Prot: 56.75g | Carbs: 102.96g.
Breakfast: Hortifruti Banana Prata Crua, Molico Molico Triplo Zero Morango. Lunch: In Natura Tomate, Beterraba Cozida, Soya Óleo de Soja , Camil Feijão Carioca Temperado Cozido, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Clara de Ovo, Ovo, Hellmann's Maionese, Marsala Pão Integral 12 Grãos , Molico Molico Triplo Zero Morango. more...
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Losing 1.1 kg a Week
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May_Fraga's Weight History
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