Weigh In record (no journal entry) for 29 April 2022
|
86.0 kg
Lost so far: 22.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 53.29g | Prot: 43.01g | Carbs: 186.93g.
Breakfast: Kraft All Natural Peanut Butter, Bananas, Flax Seeds, Toasted Whole Wheat Bread, Fibre 1 Crunchy Original, Milk (Fat Free or Skim, Calcium Fortified), Milk (Fat Free or Skim, Calcium Fortified). Dinner: Uncle Ben's Natural Select Chicken & Herb, Green Giant Niblets Corn, Heinz Tartar Sauce, Great Value Breaded Fish Sticks. Snacks/Other: Reese 2 Peanut Butter Cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|