marm0ora's Journal, 29 Apr 22

24.4 bf
66.3 kg Lost so far: 19.0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
2194 kcal Fat: 82.66g | Prot: 139.06g | Carbs: 232.01g.   Breakfast: Nuts 'N More Salted Caramel, Salt, Arla Havarti Cheese Slices (28g), Kirkland Signature Organic Brown Eggs, Lactaid 2% Reduced Fat Milk, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread. Lunch: Olive Oil , RxBar Chocolate Sea Salt, Dujardin Extra Fine Green Beans, HoneyBaked Ham Chocolate Chip Cookie, Kirkland Signature Greek Yogurt, Watermelon , Don Lee Farms Grilled Chicken Patties. Dinner: Apples, S&W Organic Black Beans, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
2327 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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marm0ora's Weight History


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