RIBEYEZ's Journal, 08 May 11

RIBEYEZ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2011

96.4 kg Lost so far: 7.9 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2011:

540 kcal

Fat: 2.50g | Prot: 52.00g | Carbs: 76.50g. Breakfast: black bean & lime soup, Carrot Juice, Body Fortress whey isolate powder - Vanilla Creme flavor. more...

3056 kcal

Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RIBEYEZ's Weight History

View Complete History

RIBEYEZ's Journal, 08 May 11

Submit a Comment

RIBEYEZ's Weight History