BelovaSvetlana1979's Journal, 29 Apr 22

BelovaSvetlana1979's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2022

57.8 kg Lost so far: 1.5 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:

462 kcal

Fat: 20.10g | Prot: 12.60g | Carbs: 54.73g. Breakfast: Just Food Смузи с Бананом Овсянкой и Ягодами, Кофе (Растворимое). Snacks/Other: Волков Смузи Апельсиново-Облепиховый с Миндалем. more...

1905 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 10 hours, Кардио тренировка - 1 hour, Прокачка рук с гантелями - 30 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BelovaSvetlana1979's Weight History

View Complete History

BelovaSvetlana1979's Journal, 29 Apr 22

Submit a Comment

BelovaSvetlana1979's Weight History