Date Started: 23 Oct 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99 kg
30 Oct 21	73.3 kg	Reasonably Well
14 Aug 21	75.5 kg	Reasonably Well
04 Aug 21	76.6 kg	Reasonably Well
30 Jul 21	77.3 kg	Reasonably Well
24 Jul 21	78.1 kg	Reasonably Well
12 Jul 21	79.6 kg	Reasonably Well
27 May 21	73.8 kg	Reasonably Well
08 May 21	74.2 kg	Reasonably Well
07 May 21	74.5 kg	Reasonably Well
23 Apr 21	75 kg	Reasonably Well
08 Apr 21	75.4 kg	Reasonably Well
29 Mar 21	75.5 kg	Reasonably Well
26 Mar 21	75.8 kg	Reasonably Well
17 Feb 21	76.1 kg	Reasonably Well
15 Feb 21	76.3 kg	Reasonably Well
14 Feb 21	76.7 kg	Reasonably Well
13 Feb 21	77 kg	Reasonably Well
12 Feb 21	77.5 kg	Reasonably Well
06 Feb 21	77.7 kg	Reasonably Well
05 Feb 21	78.5 kg	Reasonably Well
22 Jan 21	78.6 kg	Reasonably Well
20 Jan 21	78.9 kg	Reasonably Well
19 Jan 21	79.4 kg	Reasonably Well
18 Jan 21	79.7 kg	Reasonably Well
16 Jan 21	81.4 kg	Reasonably Well
13 Jan 21	80 kg	Reasonably Well
11 Jan 21	80.2 kg	Reasonably Well
08 Jan 21	80.4 kg	Reasonably Well
26 Dec 20	81.1 kg	Reasonably Well
18 Dec 20	82 kg	Reasonably Well
16 Dec 20	82.3 kg	Reasonably Well
13 Dec 20	82.5 kg	Reasonably Well
09 Dec 20	83 kg	Reasonably Well
05 Dec 20	83.5 kg	Reasonably Well
03 Dec 20	83.7 kg	Reasonably Well
02 Dec 20	84 kg	Reasonably Well
01 Dec 20	84.4 kg	Reasonably Well
30 Nov 20	85.1 kg	Reasonably Well
26 Nov 20	85.5 kg	Reasonably Well
20 Nov 20	85.6 kg	Reasonably Well
19 Nov 20	85.8 kg	Reasonably Well
18 Nov 20	86.5 kg	Reasonably Well
13 Nov 20	86.6 kg	Reasonably Well
12 Nov 20	87 kg	Reasonably Well
11 Nov 20	87.3 kg	Reasonably Well
04 Nov 20	87.5 kg	Reasonably Well
02 Nov 20	87.7 kg	Reasonably Well
31 Oct 20	88.1 kg	Reasonably Well
25 Oct 20	88.1 kg	Reasonably Well
24 Oct 20	88.4 kg	Reasonably Well
22 Oct 20	88.5 kg	Reasonably Well
19 Oct 20	88.9 kg	Reasonably Well
18 Oct 20	89.6 kg	Reasonably Well
17 Oct 20	89.9 kg	Reasonably Well
15 Oct 20	90.7 kg	Reasonably Well
12 Oct 20	91.2 kg	Reasonably Well
11 Oct 20	91.7 kg	Reasonably Well
01 Oct 20	92.3 kg	Reasonably Well
30 Sep 20	93.1 kg	Reasonably Well
29 Sep 20	93.5 kg	Reasonably Well
25 Sep 20	94.1 kg	Reasonably Well
23 Sep 20	94.5 kg	Reasonably Well
19 Sep 20	98 kg	Reasonably Well
10 Aug 20	95 kg	Reasonably Well
24 Apr 20	85.1 kg	Reasonably Well
20 Apr 20	85.8 kg	Reasonably Well
17 Apr 20	86.4 kg	Reasonably Well
14 Apr 20	86.5 kg	Reasonably Well
12 Apr 20	87.3 kg	Reasonably Well
03 Apr 20	87.5 kg	Reasonably Well
01 Apr 20	88.2 kg	Reasonably Well
18 Mar 20	89.5 kg	Reasonably Well
27 Feb 20	90 kg	Reasonably Well
09 Jan 20	83.5 kg	Reasonably Well
03 Nov 19	77.3 kg	Reasonably Well
24 Oct 19	76 kg	Reasonably Well
17 Sep 19	74 kg	Reasonably Well
17 Jul 19	68.9 kg	Reasonably Well
02 Jul 19	69.3 kg	Reasonably Well
15 Jun 19	69.8 kg	Reasonably Well
01 Jun 19	70.4 kg	Reasonably Well
31 May 19	71.1 kg	Reasonably Well
18 May 19	70.2 kg	Reasonably Well
12 May 19	70.9 kg	Reasonably Well
07 May 19	71.8 kg	Reasonably Well
04 Apr 19	71 kg	Reasonably Well
02 Apr 19	71.2 kg	Reasonably Well
27 Mar 19	72 kg	Reasonably Well
24 Mar 19	72.3 kg	Reasonably Well
16 Mar 19	72.9 kg	Reasonably Well
12 Mar 19	73.5 kg	Reasonably Well
11 Mar 19	75.4 kg	Reasonably Well
10 Mar 19	76.2 kg	Reasonably Well
07 Mar 19	77.4 kg	Reasonably Well
05 Mar 19	77 kg	Reasonably Well
27 Feb 19	75.1 kg	Reasonably Well
21 Feb 19	75.4 kg	Reasonably Well
16 Feb 19	75.4 kg	Reasonably Well
15 Feb 19	75.9 kg	Reasonably Well
13 Feb 19	76.2 kg	Reasonably Well
12 Feb 19	77 kg	Reasonably Well
11 Feb 19	77.1 kg	Reasonably Well
09 Feb 19	77.2 kg	Reasonably Well
07 Feb 19	77.5 kg	Reasonably Well
06 Feb 19	77.8 kg	Reasonably Well
05 Feb 19	78.5 kg	Reasonably Well
04 Feb 19	79 kg	Reasonably Well
02 Feb 19	79 kg	Reasonably Well
01 Feb 19	79.5 kg	Reasonably Well
31 Jan 19	79.6 kg	Reasonably Well
30 Jan 19	80.1 kg	Reasonably Well
27 Jan 19	80.5 kg	Reasonably Well
26 Jan 19	81 kg	Reasonably Well
24 Dec 18	82.1 kg	Reasonably Well
21 Dec 18	83 kg	Reasonably Well
18 Dec 18	83.6 kg	Reasonably Well
17 Dec 18	84.2 kg	Reasonably Well
15 Dec 18	84.5 kg	Reasonably Well
08 Dec 18	85.2 kg	Reasonably Well
07 Dec 18	85.6 kg	Reasonably Well
06 Dec 18	85.8 kg	Reasonably Well
30 Nov 18	86.4 kg	Reasonably Well
29 Nov 18	86.8 kg	Reasonably Well
25 Nov 18	87.2 kg	Reasonably Well
24 Nov 18	87.6 kg	Reasonably Well
20 Nov 18	87.8 kg	Reasonably Well
19 Nov 18	87.9 kg	Reasonably Well
17 Nov 18	88 kg	Reasonably Well
15 Nov 18	88.5 kg	Reasonably Well
14 Nov 18	89.1 kg	Reasonably Well
07 Nov 18	89.5 kg	Reasonably Well
03 Nov 18	91 kg	Reasonably Well
02 Nov 18	91.3 kg	Reasonably Well
23 Oct 18	99 kg	Reasonably Well

Date Started: 08 Aug 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 95.5 kg
08 Aug 18	95.5 kg	Reasonably Well