Weigh In record (no journal entry) for 28 April 2022
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.51g | Prot: 55.66g | Carbs: 146.25g.
Breakfast: Carrefour Beurre Doux, Innocent Jus d'orange, Auchan Bio Sirop d'agave, Thé sans Sucre, Pelletier Biscotte Blé Complet. Lunch: Pain Complet, Florette Brocolis Vapeur, Pommes de Terre (Chair, avec du Sel, Bouillies), Vinaigrette, Concombre (Pelé), Carottes, Auchan Carottes Râpées, Cabillaud. Dinner: Olives Vertes, Mannapain Croûton Saveur Ail, Carrefour Bio Saumon Fumé, Tomates, Graines de Tournesol Décortiquées, Graines de Chia Séchées, Salade Verte. Snacks/Other: Dates Medjool. more...
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2220 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, marche - 1 hour. more...
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Gaining 0.0 kg a Week
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marieodile25's Weight History
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