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sblm lbrn!
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 62.94g | Prot: 61.59g | Carbs: 237.48g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tempe, Labu Dimasak, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Timun Suri, Melon, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Labu Dimasak. Snacks/Other: Gula Merah, Bubur Sumsum, Rempeyek. more...
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Losing 0.7 kg a Week
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SCHIKA.26's Weight History
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