Lunch today was cajun style stuffed bell peppers. With 93/7 ground beef, onion, garlic, salt, pepper and Tony Cachere's seasoning. 300 Kcal, 7g Net Carbs and 36g Protein.
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806 kcal
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Fat: 30.59g | Prot: 77.09g | Carbs: 18.57g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Tone's Garlic Powder, Onions , Tony Chachere's Original Creole Seasoning, Ukrop's 93% Lean Ground Beef, Bell Peppers. Dinner: Great Value Pepperoni, Cheese Pizza with Chicken Crust. Snacks/Other: Dewar's Scotch. more...
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5069 kcal
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Exercise:
Resting - 2 hours, Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Apple Health - 10 hours. more...
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TXSnowman's Weight History
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