Weigh In record (no journal entry) for 27 April 2022
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103 kg
Lost so far: 1.8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 9.87g | Prot: 66.42g | Carbs: 200.70g.
Lunch: Continente Gelatina 0% Açúcar e Gordura, Banana, Continente Espinafres em Folha, Continente Cogumelos Laminados Congelados, Continente Arroz Vaporizado, Dia Peixe Gato Riscado. Dinner: Mimosa Iogurte Magro + Gelatina, Alface, Milsani Skyr Natural, Pleno Sabor Fiambre da Pá, Cenouras, Beterraba Cozida, Picles, Continente Pão Integral. Snacks/Other: Banana, Fruut Maçã Crocante. more...
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Losing 1.8 kg a Week
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Bekucha82's Weight History
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