Weigh In record (no journal entry) for 27 April 2022
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49.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 49.81g | Prot: 113.26g | Carbs: 172.39g.
Breakfast: Myprotein Impact Whey Protein Cookies & Cream, M&M's M&M’s Caramel Croquant, Egg White, Yoplait Petits Filous Tub's, Materne Pom'potes Pomme Poire, Myprotein Impact Whey Protein Cookies & Cream, Leader Price Compote Pomme Mangue Passion. Lunch: Yoplait Petits Filous Tub's, Danival Compote Pomme Fruits Rouges, Cheetos Goût Fromage, Auchan Salade Iceberg, Hummus, Tomatoes, Fleury Michon Filet de Poulet Rôti, Fleury Michon Filet de Poulet Rôti. Dinner: Pâturages Lait Écrémé, Bodymass Mass Gainer, Auchan Pasta Cao, Lidl Framboises Surgelés, Action Sauce Volcano, Petit Navire Thon au Naturel, Florette Brocolis Vapeur, Mayonnaise , Deep Fried Potato French Fries (from Fresh). Snacks/Other: Milka Daim, Milka Daim, Milka Daim, Milka Daim, Ikea Giflar, Auchan Glace Pistache . more...
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Gaining 3.5 kg a Week
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