Weigh In record (no journal entry) for 28 April 2022
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166.5 kg
Lost so far: 43.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 22.09g | Prot: 18.22g | Carbs: 76.39g.
Breakfast: San Diego Mini Croissant, Bimbo Tostadas Integrales (2), Ser Yogurt Bebible, Kiri Quesito con Nata. Lunch: Berenjena, Tomates, Hacendado Tortilla de Patata con Cebolla. Dinner: Bimbo Mini Hamburguesas. Snacks/Other: superSol Yogurt Bebible, Galleta. more...
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Losing 4.2 kg a Week
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Abraham_wp's Weight History
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