AsteNik's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
76.7 kg Lost so far: 4.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
188 kcal Fat: 9.72g | Prot: 8.86g | Carbs: 17.30g.   Breakfast: Клубника, Ламбер Сыр Ламбер 50%, Овсяная Каша на Молоке. more...
Gaining 4.2 kg a Week

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AsteNik's Weight History


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