Weigh In record (no journal entry) for 28 April 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 40.75g | Prot: 45.10g | Carbs: 253.70g.
Breakfast: Norrmejerier Filmjölk. Lunch: Ekströms Jordgubbskräm, Scan Norrlands Pölsa, ICA Asia Jasminris. Dinner: Nyhléns Hugosons Norrlandsfalukorv, ICA Asia Jasminris. Snacks/Other: Ekströms Nyponsoppa utan Tillsatt Socker. more...
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Gaining 2.1 kg a Week
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