danielecokombi22's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
73.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
3346 kcal Fat: 105.97g | Prot: 175.75g | Carbs: 409.90g.   Breakfast: Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Rigoni di Asiago Marmellata di Arance Amare, Le Naturelle Albume d'uovo. Lunch: Pane Multicereali, Bresaola, Esselunga Insalatina Lattughino Verde, Olio Extra Vergine di Oliva. Dinner: Enerzona Omega3, Olio Extra Vergine di Oliva, La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Delicius Sgombro al Naturale, Finocchio Crudo, Biffi Pesto senza Formaggio. Snacks/Other: Vipiteno Yogurt 0,1, Esselunga Mela Granny Smith, Banana, Fatina Nocciole, Fatina Mandorle. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danielecokombi22's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.