@nekoruka's Journal, 28 Apr 22

@nekoruka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2022

51.9 kg Lost so far: 2.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:

737 kcal

Fat: 41.46g | Prot: 21.67g | Carbs: 71.21g. Breakfast: Жареное Яйцо, Чай, Огурец (с Кожурой). Dinner: Суп Куриный с Рисом. Snacks/Other: Lay's Чипсы. more...

1248 kcal

Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

Losing 1.1 kg a Week

Support

@nekoruka's Weight History

View Complete History