Weigh In record (no journal entry) for 07 May 2011
|
124.6 kg
Lost so far: 7.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 43.14g | Prot: 78.94g | Carbs: 43.77g.
Breakfast: Reduced fat sharp cheddar, sandwich thin. Dinner: Cream, Strawberries, zucchini, Tomato, Mushroom, Broiled or Baked Beef Steak (Lean and Fat Eaten). Snacks/Other: Reduced fat sharp cheddar, Hal and half, Coffee. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathyKlown's Weight History
|