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maddestjrna
Journal
25 Apr 22
maddestjrna's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
72.8 kg
Lost so far:
0.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
345 kcal
Fat: 7.69g | Prot: 35.64g | Carbs: 43.58g.
Breakfast:
Nutrilett Chocolate Shake.
Lunch:
Nutrilett Chocolate Shake.
Dinner:
Nutrilett Chocolate Shake, Kaffe.
more...
2385 kcal
Exercise:
Horseback Riding - 2 hours, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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maddestjrna's Weight History
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