Weigh In record (no journal entry) for 27 April 2022
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109.6 kg
Lost so far: 14.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 84.74g | Prot: 56.75g | Carbs: 29.88g.
Breakfast: Haşlanmış Yumurta, Zeytinyağı, Sütaş Süzme Peynir, Zeytin. Lunch: Derya Ton Balığı. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağı, Etli Türlü, Kıymalı Kabak Yemeği. more...
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Losing 0.7 kg a Week
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ayseee-300524's Weight History
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