baronelisa's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
56.7 kg Lost so far: 1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
1520 kcal Fat: 57.36g | Prot: 75.45g | Carbs: 176.86g.   Breakfast: Cappuccino, Vemondo Bevanda All’Avena, Fiorentini Peanut Butter Crunchy, Esselunga Fette Biscottate Integrali. Lunch: Cioccolato Fondente, Mirtilli, Fragole, Yomo Yogurt Greco Autentico 0 , Pomodori, Zucchine Cotte, Esselunga Pasta Sfoglia. Dinner: Wasa Integrale, Orogel Passato di Verdure. Snacks/Other: Brioche, Kellogg's Barretta Mandorle e Cioccolato, Esselunga Banana, Myprotein Proteine Isolate. more...
1387 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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baronelisa's Weight History


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