Weigh In record (no journal entry) for 27 April 2022
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 29.13g | Prot: 62.11g | Carbs: 90.87g.
Breakfast: Reinert Hähnchenbrust in Aspik, Roggenbrot, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Mischgemüse, Reis (Gekocht), Hähnchengeschnetzeltes. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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GabySchuppenat's Weight History
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