Weigh In record (no journal entry) for 27 April 2022
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68.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.03g | Prot: 108.95g | Carbs: 79.82g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Yoki Tapioca, Sadia Peito de Peru Cozido e Defumado, Sadia Queijo Prato Lanche, Omelete ou Ovos Mexidos, Café. Lunch: Carne de Panela, Friboi Carne Moída Patinho, Maçãs Gala, Alface, Subway Tomate, Chuchu Cozido. Dinner: Carne Moída. Snacks/Other: Maçãs Gala. more...
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Gaining 0.1 kg a Week
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Ale Aragão's Weight History
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