Weigh In record (no journal entry) for 20 April 2022
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131.3 kg
Lost so far: 9.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 58.47g | Prot: 31.26g | Carbs: 89.81g.
Breakfast: Raisin Bread , Countryside Creamery Half & Half , Butter (Salted) , Kroger Vienna Sausages. Lunch: Clancy's Wavy Potato Chips , Boar's Head Horseradish, Beefsteak Bread Soft Rye Bread, Klement's Polish Sausage. Snacks/Other: Skittles Original (Fun Size). more...
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Gaining 1.9 kg a Week
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MadDog55's Weight History
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