Weigh In record (no journal entry) for 21 April 2022
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130.6 kg
Lost so far: 10.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 122.93g | Prot: 96.85g | Carbs: 216.33g.
Lunch: Culver's Crinkle Cut Fries (Small), Culver's Onion Rings (Regular), Culver's Cheese ButterBurger (Double). Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Broccoli , Field Roast Classic Meatloaf. Snacks/Other: Clancy's Wavy Potato Chips , Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 4.9 kg a Week
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MadDog55's Weight History
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