MadDog55's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
131.9 kg Lost so far: 9.1 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1355 kcal Fat: 77.00g | Prot: 49.00g | Carbs: 120.00g.   Breakfast: Countryside Creamery Half & Half , Daylight Donuts Plain Cake Donut . Lunch: Blue Apron Meatloaf Sandwich. more...
2861 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.6 kg a Week

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MadDog55's Weight History


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