ilangin lemak's Journal, 27 Apr 22


View Diet Calendar, 27 April 2022:
1009 kcal Fat: 39.95g | Prot: 40.59g | Carbs: 127.36g.   Breakfast: Quaker Instant Oatmeal, V-Soy Soya Bean Milk Multi-Grain, Safiya Chia Seed, Buah Naga. Lunch: Cabai Merah atau Rawit, Tomat Merah, Telur Rebus Lunak, Mentimun (dengan Kulit), Nasi Putih, Regal Marie Biscuits. Dinner: Soyjoy Almond & Chocolate, Buah Naga, Apel Granny Smith. more...

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ilangin lemak's Weight History


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