Weigh In record (no journal entry) for 27 April 2022
|
83 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 46.19g | Prot: 89.78g | Carbs: 173.83g.
Breakfast: Mutant Whey, Ложкарев Котлеты по-Домашнему, Макфа Спагетти из Твёрдых Сортов Пшеницы. Lunch: Яичница, Свинина Запеченая. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МихаилКалинин's Weight History
|