Weigh In record (no journal entry) for 22 March 2022
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74 kg
Lost so far: 3.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 43.62g | Prot: 32.36g | Carbs: 138.51g.
Breakfast: Dr. Oetker Kakaonibs, BioBio Joghurt Pur, Banane, Himbeeren. Lunch: Bofrost Erbsensuppen-Eintopf, Äpfel. Snacks/Other: Olza Prince Polo, Wawel Tiki Taki, Wawel Tiki Taki, MAOAM Kaubonbon. more...
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Gaining 2.6 kg a Week
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NavarraBelju's Weight History
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