Weigh In record (no journal entry) for 27 April 2022
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52.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.63g | Prot: 35.14g | Carbs: 118.59g.
Breakfast: Telur Dadar, Kurma, Tahu Goreng, Sate Ayam, Nasi Putih. Dinner: Kerupuk Beras, Perkedel Jagung, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kue Bawang, Perkedel Jagung, Kacang Asin Sangrai Kering, Kerupuk Beras, Jack N Jill Cloud 9 Crunchy. more...
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Losing 0.7 kg a Week
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ribella octavian's Weight History
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