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barusan saya nimbang. alhamdulilah dah mencapai target.
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747 kcal
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Fat: 12.89g | Prot: 48.60g | Carbs: 108.96g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lalapan, Nasi Putih. Dinner: Jus Jeruk Peras Segar, Acar Mentimun Manis, Nasi Goreng. more...
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rumayshazulfa's Weight History
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