Weigh In record (no journal entry) for 27 April 2022
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 52.88g | Prot: 87.28g | Carbs: 171.28g.
Breakfast: Rana Tagliatelle Frescos Boloñesa, Dolce Gusto Café con Leche. Lunch: Nescafé Capuccino, Hacendado Pizza Jamón y Queso. Dinner: Sugar Free Decaffeinated Cola Soft Drink, Chicken Kebab. more...
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Losing 0.5 kg a Week
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olly_bess's Weight History
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