Weigh In record (no journal entry) for 27 April 2022
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 55.08g | Prot: 44.98g | Carbs: 167.04g.
Breakfast: Kastengel, Nasi Putih, Sambal Goreng, Ikan Bandeng Goreng, Sayur Bening Bayam. Dinner: Kue kering semprit, Es Teh, Nasi Putih, Sambal Goreng, Wings Food Kecap Manis Sedaap, Kue Kering Lidah Kucing, Kue Chocochip Chocochip, Ikan Bakar Ikan. more...
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Gaining 3.9 kg a Week
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aulia0808's Weight History
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