Weigh In record (no journal entry) for 27 April 2022
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164.4 kg
Lost so far: 4.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 83.05g | Prot: 243.55g | Carbs: 188.00g.
Breakfast: Coop Prix Garantie Rauchlachs, Gurke (mit Schale), Golden Toast Vollkorn Toast. Lunch: Hähnchenbrustfilet, Uncle Ben's Langkorn-Reis, Rote Paprika, Brokkoli. Dinner: Lachsfilet, Uncle Ben's Langkorn-Reis. Snacks/Other: Michel Orangensaft. more...
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Losing 0.8 kg a Week
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Noah4123's Weight History
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