Weigh In record (no journal entry) for 27 April 2022
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 31.22g | Prot: 76.55g | Carbs: 190.04g.
Breakfast: Koffie met Melk, AH Zachte Amandeldrink Ongezoet, Aardbeien, Banaan. Lunch: Bruine Boterham, Groentensoep. Dinner: Kipfilet, Aardappel (Vlees en Schil). Snacks/Other: Aardbeien, Soy Pro Sojadessert Vanille, Aardbeien. more...
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Losing 7.7 kg a Week
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mieke3600's Weight History
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