Weigh In record (no journal entry) for 27 April 2022
|
74.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 20.54g | Prot: 71.93g | Carbs: 107.22g.
Breakfast: Milbona Fettarme Milch 1,5%, TiP Süßstoff Tabletten, Nescafe Classic. Lunch: Red Bull Sugarfree Energy Drink, Müller Frucht Buttermilch Erdbeere. Dinner: Milbona High Protein Pudding Schoko, Havita Grana Padano Salat, Netto Filetinos, Red Bull Sugarfree Energy Drink. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|