Weigh In record (no journal entry) for 26 April 2022
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 80.71g | Prot: 167.73g | Carbs: 373.82g.
Breakfast: Guanabana, Tomates, A de COCO Aceite de Coco, Colanta Queso Mozarella en Bloque , Sary Consciente Arepa de Maiz Mote Maiz Integral, Huevo. Lunch: Jet Burbuja, Yuca, Maíz, Zanahoria, Cuisine & Co Fulete de Tilapia, A de COCO Aceite de Coco, Doña Pepa Arroz Parbolizado , Aguacate, Brócoli. Dinner: Conzazoni Penne Rigate, Healthy Sports Vegan Protein, Banano, Colanta Queso Mozarella en Bloque , Champiñones, Camarones al Vapor o Hervidos, A de COCO Aceite de Coco, Tomates. Snacks/Other: San Martin Yogurt Griego Natural, Frescampo Uvas Pasas, Maní, Comapan Pan Integral, Wakeup Crema de Mani, Miel, Arándanos, Kellogg's Special K Cosecha Roja. more...
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Gaining 0.2 kg a Week
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