Weigh In record (no journal entry) for 27 April 2022
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 14.74g | Prot: 31.25g | Carbs: 40.43g.
Breakfast: Keitetty Kananmuna, Celsius Vadelma-Acai, Pirkka Miniluumutomaatti, Kurkku, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Pepsi Pepsi Max, Valio Arki Rae Rasvaton, Friggs Riisikakku Chiansiemenet & Merisuola, Knorr Swiss Cheese Soup, Pepsi Max Lime. Dinner: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale. more...
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2080 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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_Jenni-Maaret_'s Weight History
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