putri2644's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
65.7 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
624 kcal Fat: 29.31g | Prot: 44.53g | Carbs: 53.94g.   Breakfast:  Telur Dadar, Tempe Goreng,  Tomat,  Kecambah,  Sawi Putih. Dinner:  Kacang Sangrai Kering (dengan Garam),  Kacang Tanah, Tempe Goreng, Bakwan, Ikan Tongkol,  Gula Merah, Daun Ubi Jalar. Snacks/Other:  Kroket,  Bihun Goreng,  Kue Apem. more...
Gaining 6.3 kg a Week

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putri2644's Weight History


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