Weigh In record (no journal entry) for 27 April 2022
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72.5 kg
Lost so far: 6.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 45.92g | Prot: 55.11g | Carbs: 111.52g.
Breakfast: Сливочное Масло, Вареное Яйцо, Фермерское Подворье Молоко 2,5%, Белый Хлеб. Lunch: Hochland Фетакса, Лента Оливковое Масло Extra Virgin, Агро Мастер Булгур. Snacks/Other: FITKIT Protein Cake Pear Vanilla, Магнит Банан. more...
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Losing 2.6 kg a Week
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