gruba1973's Journal, 26 Apr 22


View Diet Calendar, 26 April 2022:
1082 kcal Fat: 49.71g | Prot: 86.32g | Carbs: 79.36g.   Lunch: Cafe Express Spring Mix Side Salad, Goat Cheese, Shop 'n Save Steamy Veggies, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: Lettuce, Salmon. Snacks/Other: Coffee with Milk, Dunkin' Donuts English Breakfast Tea with Milk & Sugar, Apple, Red Delicious Apples, Aquafina Water (16.9 oz), Coffee with Milk, Quest Chocolate Protein Shake. more...
1857 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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gruba1973's Weight History


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